Does work take over your life? Are you struggling to balance work and relationships? Do you find it hard to turn off your thoughts or behaviors related to work? Do you want to change your work and life interactions through improved communication with colleagues, loved ones, or friends? Have you encountered a difficult work or life transition that has left you asking, how do I recover or what can I do next? Often issues in one part of our lives can spill over into other parts, perpetuating a negative and unproductive cycle. Together, we’ll look at your human and relational patterns that get in the way of establishing supportive and sustainable work/life dynamics. Through our work, you will learn how to toggle between your work-self and home-self to create an effective balance between those life domains. Moreover, if you are in the midst of a tough transition, we can help you create clear and workable steps to move you in a more useful direction.

 

I specialize in:

• Interpersonal or intrapersonal issues at work

• Post-divorce recovery and transition

• Procrastination

• Communication

• Work/life balance

• Difficult family, work, or life transitions

• Work from home issues

• Productivity